It takes courage to ask for help.  There are times in one's life that one may be overwhelmed with emotional distress, disconcertment or a feeling of hopelessness. This can often impinge on one's ability to create positive relationships and lead healthy lives. Counseling can help alleviate these symptoms and help you regain a sense ​empowerment.

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Whether you are looking to enhance your well-being or are dealing with a personal  life challenge I offer therapeutic services to meet your individual needs.